Check my answer? ?
1. select the answer that best fits the following description. muscular endurance training is done in a series of approximately 10 exercises. machines or stations are set up in a circle and the person goes from one station to the next doing 10-15 repetitions and completing the circle 2 to 3 times. the excercises are low to moderate resistance.
a: aerobic training
b: circuit training (my answer)
c: weigh lifting
d: pilates