Lucas goes stand-up paddleboarding three days a week and paddles at a leisurely pace. his local surf shop is hosting a stand-up paddleboarding race at the end of next month. how can lucas apply the sport principles to get in competition shape for the race

The three ways to evaluate a risk factor are: decide if you have control over the risk factor compare the benefit vs. the risk of a choice

To avoid whiplash, the center of the headrest must be your ears.

Which of the following represents the results of a review of well-controlled studies of vitamin c supplementation on the resistance to, and recovery from, colds? there was a reduction in the duration of colds by 50% on the average. there was a slight effect on reducing the duration and severity of colds for people taking vitamin c supplements. there was a significant reduction in the duration of colds in people who consumed at least one gram a day. there was a significant reduction in the number of colds only in people who consumed > three grams per day.