How can you increase your awareness hereditary diseases ?

try rubbing alcohol

explanation:

take a break move to stretching and slowly work back into physically exercising if the problem continues go to a doctor or physical therapist

this is a really good and amazing rule as this makes the family to spend time together.

spending time with your children and parents is really really important in order to have a loving stable and affectionate family.

also the children can save their eyesight from being ruined and can use their time in studying or doing something productive for example playing some sport or playing an outdoor game like monkey in the middle.

controllable stroke risk factors include:

high blood pressure

atrial fibrillation

uncontrolled diabetes

high cholesterol

smoking

excessive alcohol intake

obesity

carotid or coronary artery disease

explanation: