How does alcohol affect your body?

Alcohol is a known depressant. It can lead to lack of judgement of motoring skills. It also can make you feel anxious at times. 

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There are good things and bad things. One drink a night can cut the risk of heart disease by 40%. It can also lower bad cholesterol and reduce blood problems that can lead to clogged Arteries.
Bad things include, damaging of the skin,damages your liver forever. A little alcohol MAY help your heart, but too much can damage the muscles of your heart.

10/10 recommend bring pads/tampons with you no matter what. im 16 & i’ve had mine since i was 12 and they’re still it regular, but id suggest using the glow app, many women use it for fertility reasons but i use mine specifically for the period tracking portion and it guesses when your next period will most likely be for the next two months. i dont believe theres any way to delay your period, so id say hope for the best but make sure to bring all of your stuff just incase. have a good cruise!

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