Which option is not a healthy practice? calorie restriction eating low-fat foods omitting carbohydrates small, frequent meals

The answer is: Omitting carbohydrates.

Explanation:

The elimination of carbohydrates in our body is harmful and not healthy. First, the body will convert muscle mass into a source of energy (catabolism). This means that even by consuming large amounts of protein, the body will reduce muscle mass by providing a source of glucose.

It is true that protein consumption will increase muscle mass, but the only way to build muscle is when there is a source of carbohydrates.

The answer is: Omitting carbohydrates.

well when looking at this if you think about it   negativley and positivley   react with each other and when the first layer gets full they add layers it starts with 2 on the first layer and it constantly goes on until the official number is there