Health, 23.12.2019 20:31 billy1123

Stretching involves tightening a muscle as hard as possible, and then performing a static stretch of the same muscle.
a. ballistic
b. dynamic
c. static
d. pnf

Answers: 1

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Stretching involves tightening a muscle as hard as possible, and then performing a static stretch of the same muscle. a. ballistic b. dynamic c. static d. pnf

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Stretching involves tightening a muscle as hard as possible, and then performing a static stretch of the same muscle.
a. ballistic
b. dynamic
c. static
d. pnf