Improving your skill-related components of fitness will you perform in an activity.
a) comfortably
b) better
c) smarter
d) evenly

What should you not do when doing abdominal workouts? a. keep your chin off your chest b. keep your head aligned with the spine c. put pressure on your neck d. all of the above

Which short-term goal might prompt someone to seek for mental and emotional challenges? saving for retirement buying a house in 10 years reducing conflict with family owning a company eventually

Check for a pulse on the victim's: a) ankle b) wrist c) temple d) neck