What is the first step in changing a health-related behavior? ?

Patients in outpatient treatment centers and day treatment programs a. attend meetings at hospitals b. live at home c. stayin the clinic in the evenings and on the weekends d. live in the treatment facility

Describe an individual healthy weight-management plan. the plan should include specific details about goals, diet, exercise, and evaluative monitoring.

Warming up prepares the body for exercise in what way? a. muscularly b. cardiovascularly c. neurologically d. all of the above