subject
Health, 30.01.2020 02:50 dondre54

Your fitness level in activities that have time and distance can be improved by:
a)
increase the distance in your exercise program.

b)
decrease the time needed to complete the exercise program.
c)
neither a or b

d)
both a and b

question 8
which one is an example of a healthy lifestyle choice?

a)
not smoking
b)
exercising on a regular basis
c)
eating a balanced diet
d)
all of the above

question 9
benefits of regular exercise can include:
a)
stronger bones
b)
healthy heart
c)
better sleep

d)
all of the above

question 10
fitness plans should be adjusted by all of the following except:

a)
repetitions

b)
frequency

c)
intensity

d)
convienience

ansver
Answers: 1

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Your fitness level in activities that have time and distance can be improved by:
a)
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