What would tweezers be be used for in a first aid kit

Tweezers in a first aid kit could be used to remove a splinter out of your body, another reason you could have tweezers in a first aid kit, is because of the fact that you might have a rock or some kind of infectious item inside of a cut and you need them to remove it.

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these are common warning signs of overtraining syndrome:

washed-out feeling, tired, drained, lack of energy

mild leg soreness, general aches, and pains

pain in muscles and joints

sudden drop in performance

insomnia

headaches

decreased immunity (increased number of colds, and sore throats)

decrease in training capacity/intensity

moodiness and irritability

depression

loss of enthusiasm for the sport

decreased appetite

increased incidence of injuries.

a compulsive need to exercise