How is a fad diet different than a low calorie diet? read more > >

Fad diets are marketing ploys to promote a concept that has more to do with making money than with a well-balanced diet that promotes long-term compliance conducive with a healthy lifestyle. Many of these diets are also low calorie diets. A low calorie diet is a diet that provides extremely low calories in order to produce significant weight loss. They can be unbalanced and cause problems.

Explanation:

start studying ch. 18: body composition and nutrition for health. learn vocabulary, terms, and more with flashcards, games, and other study tools. what is a factor to less severe obesity? represents 60-75% total energy expenditure