Why is it important to include warm-ups and cool-downs in your exercise each week?

Kara started an exercise program kara's sister works out with her on a regular basis and even talks to kara about her progress in the scenario what is another name for kara's sister? a. goal-setterb. self-monitorc. support systemd. nutritionist

Which is an example of a food group? a. oils b. vegetables c. water d. sweets

Match the government contribution to mental health to the issue it was created to address. 1. community mental health act of 1963 first federal funding for mental health care 2. commission on mental health, est. 1977 created to determine the mental health needs of the united states 3. the decade of the brain federal funding invested to research mental illness and functions of the brain