How would you start a healthy diet?

Do not eat thing with a lot of sugar also eat low fat proteins 

I would start by setting a goal. Let's say to run six miles a day. Not only would I healthier, my heart would be very healthy too! Secondly, I'd put away the fast food. I'd make a garden and only eat from that. I would eat chicken though because it has lots of protein in it! I'd eat fresh fruit and veggies straight from the garden. This way, it would have less germs.

Bis the right answer