Health, 30.01.2020 09:42 KingSavage5206
What distinguishes push-ups from other chest exercises such as the bench press and dumbbell flies?
a. the bench press also exercises the legs.
b. push-ups are a variable resistance exercise.
c. push-ups do not require any weights or machines.
d. push-ups are not actually chest exercises.
Answers: 3
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During the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.
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What distinguishes push-ups from other chest exercises such as the bench press and dumbbell flies? <...
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