Which is the best strategy for avoiding chronic diseases caused by a high-calorie diet?

remove all fats and sugars from your diet and exercise daily for an hour.

eat as much sugar and fats as you want but work out to burn them off.

limit your fat and sugar intake and eat more fruit and vegetables

Jamal reads an interesting article about the use of apps for handheld devices in cognitive therapy. he finds severa therapists use this approach and the results of the approach. jamal decides to recommend this technique for one decision making does jamal use in this scenario? a. ethical decision making evidence-based decision making c. shared decision making d. rule-based decision making e. metacognitive decision making