Which behavior reduces your risk for heart disease?
completing low-intensity activities
taking your pulse
eating five small meals each day
exercising

Can occur if you do not modify your workout after a break

When lifting heavy loads off the ground, the majority of the weight should be lifted by which of the following? a. arms b. legs c. back d. stomach

In one paragraph, explain how technology has influenced the perception of body image and weight management in both negative and positive ways. use supporting details in the form of facts, statistics, and examples. in another paragraph, describe an individual healthy weight-management plan. the plan should include specific details about goals, diet, exercise, and evaluative monitoring.