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Health, 25.01.2020 12:31 townselt6855

Which one of the following statements about stretching is most accurate? a. you should plan a program of stretching exercises that involves most of your joints. b. you can ease pain in a joint by repeatedly stretching it. c. stretching a surgically repaired joint can speed the healing process. d. you can assess your level of flexibility with one test.

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Which one of the following statements about stretching is most accurate? a. you should plan a progr...

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