Calculate the caloric expenditure for a woman who weighs 152 pounds and played a vigorous game of tennis for 30 minutes. a. 209.76 calories b. 273.6 calories c. 410 calories d. 540 calories

In a paragraph, write a personal physical activity plan using current safety guidelines. your plan should include an approach for assessing your own physical activity level. include supporting details in the form of facts, statistics, or examples.

L2.4.2 test (cst): fitness and nutritionquestion 15 of 203.pointsidentify the nutrient that kale and other leafy greens contain in significantamounts. o a. fatsob. oilso c. vitamin b12o d. folate

Match the following. 1. an excellent source of vitamin c and vitamin a sucrose 2. linked to increased immunity and the destruction of toxic substances within the body vitamin a 3. found in yellow and green vegetables and fruits 2 vitamin c 4. vitamin in maintaining good eyesight and the treatment of infection fiber 5. the type of sugar found in all fruits 1 vegetables 6. table sugar skin 7. to keep the digestive system working properly and guards against colon cancer 3 carotene 8. where most of the fiber and vitamins are found in fruits and vegetables fructose