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Health, 08.01.2020 04:31 krutikov686

:-) if you are new to an activity, it is better to ?

a. work at a slower speed for more days a week
b. work at a lower intensity level for a longer period of time
c. work at a higher intensity level for a shorter period of time
d. work at a faster speed for fewer days a week

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:-) if you are new to an activity, it is better to ?

a. work at a slower speed for more...

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