What is one good step you can take to assess your diet? a. make a list of the most healthful foods you eat. b. make a list of the most unhealthful foods you eat. c. write down all the foods you eat every day. d. resolve to eat more vegetables and less meat.

What is the style of discipline in which the teacher or parent establishes rules, monitors the child's behavior, then enforced rules by administering appropriate punishment

Which of these is a fact about performance enhancing drugs? a. steroids lack addictive properties. b. steroids use can cause dangerous side effects. c. it is safe to use steroids when working out. d. a person can get in legal trouble for using steroids.

1. body tissue that is connected to and moves the bones in the body hypertrophy 2. the ability of a muscle to move a weight repeatedly, or for an extended period of time tendon 3. the increase in the size of a muscle fiber in response to resistance training muscle strength 4. the most amount of weight a muscle can move at a single time skeletal muscles 5. the decrease in the size and strength of a skeletal muscle when it is not used atrophy 6. strong body tissue that connects the muscles to the bones muscle endurance