Health, 27.09.2019 15:00 memester74

Which of the following is the best order of workout activities?

a.

stretch, warm-up, workout, stretch

b.

warm-up, stretch, workout, stretch

c.

stretch, warm-up, workout

d.

warm-up, workout, stretch

Answers: 1

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Which of the following is the best order of workout activities?

a.

stretch...