An indoor athlete should do all of the following except:
a. take a calcium pill with vitamin d.
b. spend 15 minutes a day in the sunshine.
c. drink milk fortified with vitamin d.
d. restrict diet to 1000 calories daily

Which of the following is true of vegans?

Which of the following organizations is a part of the scouting movement? a. junior achievement b. girl guides c. boys and girls club d. 4-h

During the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.