Napping for longer than this amount of time is probably not a good idea.

a. ½ hour
b. 1 hour
c. 2 hours
d. 3 hours

Fitness evaluations are usually design for certain group of people

Cognitive development discussion question: must be at least 1 paragraph. how can you demonstrate responsible personal and social behavior during physical activities? *example: responsible personal behavior- locating dangers in your surroundings on a field; i. e. man hole covers, brick signs, holes, broken glass, etc. *example - acknowledge the performance of others, no matter the outcome *example: responsible social behavior – learning to accept rulings from officials, handling stressful situations, knowing your team role and doing your job *example - practice conflict management and listening skills in a competitive atmosphere

The frequency in wich you perform certain exercise depends on the blank of the exercise