This physical fitness component is the ability of a muscle group to exert force against resistance for a continuous period of time

question 23 options:

a)
muscular endurance

b)
muscular endurance

c)
flexibility

d)
body composition

Give a brief description of the metal illnesses discussed in class (specifically depression, bipolar, social anxiety, ocd, psychosis, panic disorder.) include a brief description of what you can do to support a person affected for each.

Answer in a couple of paragraphs, 1 or 2 at the most if anything! 20 points + brainliest--> explain what all the systems in your body do to work together < --list of systems needed: circulatory systemrespiratory systemdigestive systemexcretory systemnervous system

Building muscle has which of the following effects? it increases the metabolic rate. it relieves pressure on the joints. it slows weight loss considerably.