Health, 28.01.2020 17:44 stacysadousky

Which one of the following choices best describes a disadvantage of isotonic exercises?
a. reduction in joint flexibility
b. higher risk of muscle soreness
c. difficulty in devising a full-body workout
d. potential increase in lack of motivation

Answers: 3

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Which one of the following choices best describes a disadvantage of isotonic exercises? a. reduction in joint flexibility b. higher risk of muscle soreness c. difficulty in devising a full-body workout d. potential increase in lack of motivation

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Which one of the following choices best describes a disadvantage of isotonic exercises?
a. reduction in joint flexibility
b. higher risk of muscle soreness
c. difficulty in devising a full-body workout
d. potential increase in lack of motivation