Some people prefer interval training because
a. they can exercise at a steady, but slow, pace...
Health, 24.08.2019 11:50 celeste2627
Some people prefer interval training because
a. they can exercise at a steady, but slow, pace for longer periods of time.
b. it's performed with speed and may not cause boredom.
c. the intensity of the exercise doesn't increase, only the time does.
d. they've found that this type of training is best for beginners
Answers: 1
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