Mike has been struggling to maintain a healthy weight since starting college. which of the following statements shows a positive influence from friends?

a. "i will skip lunch with you this week, just say how many times."
b. "we are grabbing ice cream after work; one scoop won't hurt! "
c. "instead of going to the gym tonight, let's watch a movie."
d. "let's go to the gym together, you pick the activity."

The correct answer is D. "Let's go to the gym together, you pick the activity."

Explanation

A positive influence is the ability of a person or group of people to influence the attitude, thinking, actions, speech, expression, and others of another person in a positive way. A positive influence as the name implies means something favorable or beneficial for a person, in this case, a positive influence to make the influenced individual get good things from that influence. On the other hand, there is a negative influence, which is quite the opposite, that is to say, that it does not bring benefits for the person but damage, unfavorability and bad things. According to this, the statement that shows a positive influence is "Let's go to the gym together, you pick the activity" because, in this case, one of the friends of Mike is inviting him to do exercise in the gym which is positive for Mike's health. So, the correct answer is D. "Let's go to the gym together, you pick the activity."

1. cold turkey (no outside ). about 90% of people who try to quit smoking do it without outside support -- no aids, therapy, or medicine. although most people try to quit this way, it's not the most successful method. only about 5% to 7% are able to quit on their own.

2. behavioral therapy. this involves working with a counselor to find ways not to smoke. together, you'll find your triggers (such as emotions or situations that make you want to smoke) and make a plan to get through the cravings.

3. nicotine replacement therapy. there are several types, including nicotine gum, patches, inhalers, sprays, and lozenges. they work by giving you nicotine without the use of tobacco. you may be more likely to quit with nicotine replacement therapy, but it works best when you use it with behavioral therapy and lots of support from friends and family. and remember that the goal is to end your addiction to nicotine, not simply to quit using tobacco.

explanation:

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