What is the third basic component of an exercise program that includes cardio and flexibility?

body composition
water consumption
strength training
cardiorespiratory endurance
-if you are not 100% sure don't answer.

Which of these gives the best indication that a health service is based on pseudoscience?

Asap during the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.

Which of the following can be effective in preventing the onset of viral infection in humans? a) taking vitaminsb) getting vaccinatedc) taking antibioticsd) taking drugs that inhibit transcription