Whats your health goal in a positive manner.?

Describe specific ways your friend can use frequency, intensity, time, and type to safely apply the overload principles to his workout schedule. provide two ways per training principle. sunday30-minute bike ride monday20 push-ups, 10 squats, and 20-minute jog tuesday30-minute bike ride wednesdayrest thursday20 push-ups, 10 squats, 25 curl-ups, and 20-minute jog friday30-minute bike ride saturdayone-hour walk

Viruses use the host's machinery to make copies of themselves. however, some human viruses require a type of replication that humans do not normally have. for example, humans normally do not have the ability to convert rna into dna. how can these types of viruses infect humans, when human cells cannot perform a particular role that the virus requires? a) the virus causes mutations in the human cells, resulting in the formation of new enzymes that are capable of performing these roles. b) the viral genome codes for specialized enzymes not in the host. c) the virus infects only those cells and species that can perform all the replication roles necessary. d) viruses can stay in a quiescent state until the host cell evolves this ability.

Effective community programs the individual, the community, organizations, and the government. select the sentence that shows a benefit to organizations. ryan and farah were discussing voluntary work. ryan was very keen to work on health-related issues. he knew that many districts had effective community programs. farah recently read a report about a local community program that reduce the rate of heart diseases by 30 percent. this reduced healthcare costs. local companies also saw productivity increases.