What do you want to accomplish by being Physically Active

The best way to get vitamins and minerals is to  a.  eat more fruits than vegetables.    b.  drink as much fruit juice as possible.    c.  take vitamin supplements.    d.  eat a balanced diet.

How can a general chart for physical activity recommendations patients improve their overall health?

Saved if you often notice flakes of dead skin on your shirt, you may have dandruff. if so,