Health, 06.04.2021 20:20 kimarley816
1. Explain the difference between the principles of overload and progression. (2 points)
2. How many reps should a set include if the goal is to improve muscular strength? (1 point)
Muscular endurance? (1 point)
3. When is it appropriate to increase weight in a workout program? (1 point)
4. Which muscular strength assessment test is most accurate and why? (2 points)
Thanks!
Answers: 1
Health, 22.06.2019 18:40, Miarobin6854
Based on the chart, what are the three most effective methods to protect against pregnancy?
Answers: 1
Health, 22.06.2019 21:00, kaoris6368
When calculating the daily protein needs for marathon runners or competitive weightlifting, you should allow for approximately grams of protein per kilogram of body weight
Answers: 1
Health, 23.06.2019 09:40, 4801651052
Explain the importance of getting and proper treatment for a mental illness.
Answers: 1
1. Explain the difference between the principles of overload and progression. (2 points)
2. How man...
English, 22.11.2021 22:50
Mathematics, 22.11.2021 22:50
Mathematics, 22.11.2021 22:50
World Languages, 22.11.2021 22:50
English, 22.11.2021 22:50
Mathematics, 22.11.2021 22:50
Mathematics, 22.11.2021 22:50