How does engaging in moderate physical activity now impact an individual’s emotional well-being in the future?
They will have better-mannered children due to their fitness expertise.
They will need less sleep due to the higher level of endorphins produced.
They will have more purchasing power from the higher income they earn.
They will experience less stress from a reduced risk of chronic diseases.
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How does engaging in moderate physical activity now impact an individual’s emotional well-being in t...
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