Name three reasons why correct workout clothing and footwear are important?

1.. Due to the fact that you're going to be sweating a lot during your workouts, it helps to have the appropriate clothes. 2.Good shoes can lessen the impact of your step and cushion the foot from heavy landings. In addition, sport or exercise-specific shoes can improve your performance.3.

Explanation: so you can really feel it honestley

i live in a box plz

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explanation:

i-i-i-i-i-i don't k-k-k-k-know.