Match the phrase with the appropriate mindset component.1. adding just 5 minutes more of walking after a cardiovascular routine2. re-adjusting your exercise routine after an injury3. beginning a new cardiovascular program by walking and not running4. understanding that you may lose muscle strength during a vacation5. making your routine for the month personally relate to you6. making a long-term commitment to exerciseA lifelong processB progress incrementallyC goal makingD feedbackE accept set-backsF correct intensity level

Brad was almost hit by a speeding truck as he crossed the street. his heart began to race, and he felt extremely afraid as he jumped out of the way in just enough time to avoid the truck. a psychologist who supports the theory of emotion would claim that based on the arousal brad experienced, he appraised the situation and then labeled his racing heart as fear. a. james-lange b. cannon-bard c. schachter two-factor d. evolutionary

All my life, i had been afraid of a book. an important book, in the bible. it's called revelation. often times i've avoided it because i felt that it was scary and i couldn't understand, i thought wow, this basically tells the scary part of the future, but today i realized that it's about what's happening now, right now. in the beginning of the book, it talks about the churches, how some churches have false teachers, or some need to repent, and i realized that this book portrays to the churches nowadays also. i know jesus is coming one day, and i know that he is light, he will prevail over the darkness and he can show you the way. all you have to do is trust and believe in him, and he will guide you the right way. i love god with all my heart, and i believe that whoever is reading this you should too! i'm sorry that i put this on it's not a question, and it's only a matter of minutes before this gets reported but, i wanted people to know, revelation isn't scary, in fact it's amazing! you for your time. i hope you accept jesus christ into your life!

Which action is most likely to contribute to a positive self-image?