After three months of running 3 times per week, how does one's cardiovascular system and fitness levels change?

Part 2: nutritional program – create a diet plan for your profiled person to include: list the five basic food groups and the recommended amounts from myplate (20 points) which two groups should be more than half of your plate? which two groups should make up less than half of your plate? which one group sits to the side of your plate?give examples of a daily menu for your person including breakfast, lunch, dinner and snacks meeting the 5 food group daily amounts (40 points). total number of calories consumed daily (10 points). list five suggestions for healthy snack alternatives (20 points)

Me d: which system contains the heart, blood, and blood vessels? a. muscular b. circulatory c. respiratory d. digestive which system contains the pituitary, adrenal, and thyroid glands? a. respiratory b. circulatory c. endocrine d. reproductive

Aeds are typically only available in healthcare settings true or false?