Can someone make a z o o m so that random people can join

Cardiovascular efficiency, muscular strength and endurance, flexibility, and body composition are all related factors.

Describe specific ways your friend can use frequency, intensity, time, and type to safely apply the overload principles to his workout schedule. provide two ways per training principle. sunday30-minute bike ride monday20 push-ups, 10 squats, and 20-minute jog tuesday30-minute bike ride wednesdayrest thursday20 push-ups, 10 squats, 25 curl-ups, and 20-minute jog friday30-minute bike ride saturdayone-hour walk

China was the world's leading steel producer in 2006. what changes would you expect to be taking place in china?