Can you drink yoohoo if your lactose intolerant?

You actually can drink Yoohoo as long as your lactose intolerance is not in serious condition. However, if you are not sure about your lactose intolerance, we recommend you not to drink it.

EXPLANATION:

Fun fact, we all have lactose intolerant. We just don’t think to brush off the gas and bloating as no big deal. It is only 65% of the population who are diagnosed with lactose intolerance. The ones who have lactose intolerance might feel uncomfortable condition such as diarrhea, a lot of gas and bloating after eating or drinking dairy product. If you feel those uncomfortable conditions after consuming dairy products and you think that you can’t handle it because it is just too painful, you might have a serious condition of lactose intolerance.  

Back to your question whether you can drink Yoohoo or not, Yoohoo is a dairy product. It is made from water, cocoa, whey from milk, non-fat dry milk, sodium caseinate from milk, palm oil, natural and artificial flavors, high fructose corn syrup, and many more. If you crave for it, you can take a sip of it. Just to make sure that Yooho won’t harm your lactose intolerance.  

Having lactose intolerance doesn’t mean that you can’t eat dairy products at all. Experts give a list of dairy products which are safe to be consumed by the ones with lactose intolerance. Those are:

·Aged cheese such as parmesan

·Probiotic yogurt

·Butter

·Kefir or quark

·Goat’s milk  

Learn more

If you are interested in learning more about this topic and subject, we recommend you to take a look also at these questions:

1.What is lactose enzyme and why is it in lactose intolerant? :  

2.People with lactose intolerant produce insufficient amounts of? :  

Keywords: lactose intolerance, lactose intolerant, Yoohoo  

Subject: Health  

Class: 10-12

Subchapter: Lactose intolerant

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