Q; a stretch is most effective when it is held for
options
1) 2 seconds
2) 5-10 seconds
3) 15 seconds
4) 30 seconds

What is the best approach to selecting safety equipment for an activity

The part of the nephron provides initial filtering of the blood in the urinary system.

In multiple sclerosis, the immune system destroys the substance that coats and protects nerve fibers in the brain and spinal cord. this causes inflammation and injury to the nerves, and the axons don't conduct impulses as well.