Fill in the missing decision-making steps 1. Identify the decision to be made.
2.
3.
4. Choose the best option and take action.
5.

1. Weigh the pros and cons. Make a list of what’s good about the decision and what isn’t. Then decide which outweighs the other.

2. Listen to your gut. Find a place to get quiet and just sit and listen to what your inner voice is telling you about the decision. What thoughts or feelings come up?

3. Consider the impact on others. Every decision we make has an impact on the people in our lives. For example, suppose you decide to quit your well-paying job in order to start a business. How would that affect your spouse, partner, or children?

4. Check the alignment. How does the decision align with your passion, values, and priorities? If you’re not sure, you may need to refocus on what means the most to you in life and in your career.

5. Avoid negative drivers. Decisions are often driven by fear more than anything else. For example, the new job you’re considering doesn’t feel quite right, yet you may fear you will never get another opportunity like this again. What fears might be affecting your decision?

6. Seek advice. Share your thoughts with someone you know and trust. Sometimes the biggest help is simply hearing yourself talk out loud about what you’re thinking and why you’re thinking that way.

7. Compare the risks versus rewards. What’s the safest course of action? What’s the riskiest one? What could you do to minimize the risks and/or enhance the potential rewards

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a problem could be dealing witj emotional stress..all of these factors contribute to emotional stress.