I hate slūt-shamers...
like why do you care what people do on their own time?

This is something I hear often from not only clients, but also people I’ve encountered throughout my everyday life.  I also hear a lot of, “I don’t care what people think.”  This one makes me chuckle.

Why?  Because it simply cannot be true.  Everybody cares what people think, at least to some degree.  Nature has a reason for this, but more on that later.  What I assume people mean when they say they don’t care what others think is that they don’t consider their opinions the be-all-end-all when it comes to their own self-evaluation.  This is healthy, but too much rejection of what others think might actually not be.

hope that helped

no. i had a handful this morning