Why is Body Composition important?

Why is Body Composition important?

A healthy balance between fat and muscle is vital for health and wellness. An array of evidence shows that maintaining a healthy body composition increases longevity and reduces the risk of heart disease, cancer, diabetes etc, leading to an increase in energy levels whilst improving self-esteem.

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a, b, c - sides of a triangle

a + b > c

a + c > b

b + c > a

we have a = 5m and b = 11m. substitute:

5 + 11 > c

16 > c → c < 16

5 + c > 11         subtract 5 from both sides

c > 6

11 + c > 5         subtract 11 from both sides

c > -6

c < 16 and c > 6 and c > -6

thereofre your answer is 6m < c < 16m