What are the requirements of the baby food diet? 1.
What changes need to be made in the person's eating habits?
2.
How much exercise is required?
3.
Does the person need to take vitamin supplements? 4. Does the program teach people to modify their eating habits for a lifetime? 5. In what ways does this program modify eating habits?

answer: sophie's total body fat is 30%, which places her in the healthy body fat range is incorrect hence false

explanation: there are two types of fat one is white that is the abnormal fat which is found in various parts of the body e.g. under your arms, belly, thighs, buttocks, that’s when it becomes abnormal. there is also a type of fat that is called brown fat which directs the metabolism of white fat so the more brown fat you have the better. the recommended body fat composition is 23% to 25%   for women