List and describe the five steps for planning a moderate physical activity program

Laura is 25 years old, 65 inches tall, and weighs 145 pounds. her bmi classification would be : a) normal b) obese c)overweight d)underweight deepak is 35 years old, 71 inches tall, and weighs 178 pounds. his bmi classification would be : a) normal b) obese c) overweight d) underweight

Heat affects all vitamins. which vitamins are more sensitive to heat and leach into water? a. vitamin a and d b. vitamin b and c c. vitamin e and k d. vitamin d and c

What is the healthiest serving of meat