Health, 11.03.2021 03:20 jackblacks

9. What are some good strategies for managing stress?

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Health, 23.06.2019 02:00, xbeatdroperzx

During the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.

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Health, 23.06.2019 04:00, kaysayfam747

Avirus consisting of a single strand of rna, which is transcribed into complementary dna, is a ) proteaseb) retrovirusc) rna replicase virusd) nonenveloped virus

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Health, 23.06.2019 18:00, Geo777

Which of the following choices is the most important to do before starting an exercise program? a. see your doctor b. talk to your friends for advice c. lift some weights d. measure your body fat

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Health, 24.06.2019 11:00, Geo777

Lots of points if answered ! match the terms to their definition. 1. physical stress a term used to describe the workload placed on the body in general 2. plateau a principle that refers to the gradual increase in the amount of exercise sustained over a specified period of time 3. progression how quickly your heart rate returns to normal after an activity session 4. recovery heart rate a principle stating that the results you get will be directly related to the type of work you do and to specific muscles or body parts being worked 5. specificity states that the body adapts to increasing demand by developing the ability to handle those specific demands 6. stamina the ability to sustain a workload for an extended period of time 7. the overload principle an element of fitness that is characterized by a decrease in improvement or a leveling off of performance