What to do if your neck hurts and you cant turn it one way (as in you cant turn it to look around with out hurting) Please tell me because that's happening to me :(

I've had that happen loads of times, mate. What I do is just force myself to look the way my neck doesn't allow me to until it doesn't hurt as much, or just sleep it off.

Or do what Goog.le says to do:

"For minor, common causes of neck pain, try these simple remedies:

Apply heat or ice to the painful area. ...

Take over-the-counter pain relievers such as ibuprofen or acetaminophen.

Keep moving, but avoid moving it too fast or painful activities. ...

Do slow range-of-motion exercises, up and down, side to side, and from ear to ear."

i think the answer is d.

what are the choices?