Which exercise type will improve a person's range of motion? A
balance
B
strength
C
flexibility
D
endurance

The five components of health-related fitness include cardiorespiratory fitness, muscular strength, resting heart rate, muscular endurance, and body composition cardiovascular fitness, muscle tone, muscular endurance, flexibility, and body composition calisthenics, muscular strength, muscular endurance, flexibility, and body composition cardiorespiratory fitness, muscular strength, muscular endurance, flexibility, and body composition

Khurshid is recovering from a heart attack. which type of rehabilitative care would she benefit from the most?

The concept of overall includes a person's emotions, social skills, and mental state as well as his physical well being. wealth health condition appearance