A Team Huddle is where you discuss a specific fitness topic with the rest of the class. Read through the discussion topic thoroughly, then post your thoughts on the appropriate discussion board. Write at least one well-developed paragraph. As this is a discussion, don’t forget to respond to at least two other students as well. Please be courteous and use proper netiquette. For more detailed instructions on the Team Huddle, please refer to the appropriate lessons under the Course Introduction.

Team Huddle 2.1: Rewarding Yourself

Why do you think goals are important? Do you think rewarding yourself for reaching your goals is a good idea? What are some good rewards?