Were On My Fav Month of the Year MARCH! Free Points! How Have You showed kindness during quarantine :)

Jake used to go surfing with his friends several times each week recently he has been spending a lot of time playing computer games what do you predict will be result of this change

How does the fitt principle apply to the development of successful personal fitness programs

When calculating the daily protein needs for marathon runners or competitive weightlifting, you should allow for approximately grams of protein per kilogram of body weight