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Health, 28.02.2021 09:40 sarabell5326

Which activity could you do to improve flexibility?" Doing a 1 rep max for squats
Completing some static, dynamic, or ballistic stretching
Playing 3 hours of "Minecraft"
Riding your skateboard for 15 minutes

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Which activity could you do to improve flexibility?" Doing a 1 rep max for squats
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