Remove any obvious dirt or debris from the wound. ...Stop the bleeding. ...Help the injured person lie down, preferably on a rug or blanket to prevent loss of body heat. ...Don't remove the gauze or bandage. ...Immobilize the injured body part once the bleeding has stopped
Well if something was to happen you need to put something like cloth around it tight to try and stop the bleeding as much as possible . Hope this helps !
Answer from: Quest
take a break move to stretching and slowly work back into physically exercising if the problem continues go to a doctor or physical therapist
Which of these is most likely to prevent pregnancy? a. tracking of female body temperature to identify ovulation times b. proper condom use c. male withdrawal before ejaculation d. proper spermicide use